Mediterranean Diet Could Keep Aging Brains Sharp – Consumer Health News

THURSDAY, Feb. 25, 2021 (HealthDay News) -- Helping your brain stay sharp with age may be as simple as changing up the food on...

10 most common mistakes made when on a weight loss diet

Self-consciousness has taken a toll on the mental health of the average person in the twentieth century. Peoples’ thought process has changed since the...

Women’s Health Initiative to continue

Data that helps the health of women Participants are equally enthusiastic about the longstanding study. “WHI is very important to me,” wrote Ruth, a 25-year participant,...

New Research Reveals Surprising Impact of HIIT Workouts on Your Metabolism

Get instant alerts when news breaks on your stocks. Claim your 1-week free trial to StreetInsider Premium here. NEW YORK--(BUSINESS WIRE)-- Lumen...

The Best And Worst Canned And Jarred Foods, Ranked By Nutritionists

Whether you’re suffering from cooking fatigue or you only have 10 minutes to get supper on the table between your seventh Zoom call and...

5 Keto Ice-Cream Brands That Are Light on Carbs but Not...

For the unfamiliar, the ketogenic diet is a high-fat, moderate-protein, low-carb diet that, per its many devotees, doesn’t deprive you of the best foods...

3 recipes that will infuse more plant-based protein into your diet

If you’re looking to kickstart healthier habits this year, we’re right there with you. That’s why we’re trying to put our best foot forward —...

What’s The Best Time To Eat Lunch While Working From Home?

If you’ve been working from home for the past year, the mundaneness might be getting to you. Some days, lunch and snack time may...

Anti-inflammatory Diet Could Help Reduce Low Back Pain

If you’re one of the millions of Americans with low back pain, chances are you’ve tried a variety of lifestyle adjustments and remedies to...

The ‘pegan’ diet combines paleo and vegan eating into one healthy...

The paleo-vegan "pegan" diet was popularized by Dr. Mark Hyman, physician and nutrition writer. The diet combines elements of healthy eating such as avoiding...

Proinflammatory, Low-Quality Maternal Diet Linked to Adiposity – Consumer Health News

MONDAY, Feb. 22, 2021 (HealthDay News) -- A proinflammatory, low-quality maternal diet may be associated with childhood adiposity, according to a study published online...

Anti-nutrients? They’re Part of a Normal Diet and Not As Scary...

These compounds occur naturally in a number of healthy foods, including legumes and whole grains. Maybe you’re trying to eat healthier these days, aiming to...

Nutrient-rich foods for a healthy diet | The New Times

According to the World Health Organization-WHO, a healthy diet helps...

Should you go vegan or mediterranean for weight loss?

Weight watchers, read this. As you know, the Mediterranean diet, which has conquered the world with its flavours and its health...

To carb or not to carb, that’s the question – Sooke...

I walked into a book store and went to the nutrition section. I lost count of...

Fit for Life: Stop Losing “Weight”

Saturday, February 20, 2021 Matt Espeut, Health & Lifestyle Contributor   View Larger + When I ask most people what their fitness goal is the standard response is...
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