Per two-tablespoon serving: 60 calories, 1.5g fat, 5g carbs, 6g protein, 2g sugar, 1g fiber, 90mg sodium
Ingredients: roasted peanuts, sugar, salt
Instead of using the spreadable stuff, Stoler leans on powdered peanut butter for smoothies, yogurt, soups and sauces. It’s great for blending or shaking, since it’s not as thick and sticky as peanut butter (meaning you won’t have to scrape the blades and blender clean every few seconds to make your smoothie or protein shake). Not only is PB2’s powder non-GMO and gluten-free, but it has 90 percent less fat and significantly fewer calories per two-tablespoon serving than most other brands of peanut butter.