The Inertia’s 2021 Health and Wellness Guide

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Welcome to 2021. It’s been a rough road to get here, but we’re putting vibes out there that things are looking up. With a renewed emphasis on tending to our health, here are eleven items to keep the body and mind tack sharp in 2021. They also make great birthday gifts, presents for Valentine’s Day, and more.

Click on the gallery above to scroll through our full 2020 Health and Wellness Guide for more details.


Drift Stash Air Freshener

Meet the Stash small-space freshener. The Stash keeps your small space smelling good for up to 90 days through passive diffusion, and the sleek design allows the product to be tucked away unseen or left out looking great. $20 refills made from biodegradable materials can be sent every 90 days to keep your space smelling fresh with Drift’s clean scents.

Stash it, forget it, smell great. 


Incrediwear Knee Sleeves

Don’t wait in pain any longer! Incrediwear Knee Sleeves use carbon and germanium embedded in their material to boost circulation and reduce pain and inflammation. Thoughtfully designed, the low-profile Sleeves sit lightly on the skin and can be worn under or over a wetsuit for all water activities. Wear pre, during or post activity for an effective and 100% natural pain relief alternative.

charlotte's web sleep gift set

Charlotte’s Web CBD

Enjoy deep and restful sleep with the Charlotte’s Web Sleep Gift Set. Their Sleep Gummies include the renowned natural sleeping aid melatonin and Charlotte’s Web full-spectrum hemp extract with CBD. This natural blend will support sound and regular sleeping cycles. Perfect for yourself or a loved one ready for quality sleep.

hypervolt go

Hypervolt Go

Featuring the same percussion technology of the original Hypervolt in a travel-ready package, the Hypervolt Go is your go-to for warmup, recovery, or a good massage. 30% smaller than the original the Hypervolt Go is TSA-approved for transport in your carry-on, and at only $199, doesn’t break the bank.

Laird Superfood Creamer

Laird Superfood Creamer

Laird Superfood Creamers are crafted from the highest quality all-natural whole food ingredients. All products are sustainably sourced and thoroughly tested to ensure that you’re incorporating the cleanest, finest fuel into your routine.

Surf Ears 3.0

Surf Ears 3.0

Widely regarded as the “top of the line” surf earplugs, after ample testing of the newest version we can confirm that they are the best earplugs for surfing. They fit well, keep water out, and are virtually impossible to lose. If you surf in cold water regularly, investing in a pair of Surf Ears can save you from a costly Exotisis/’Surfer’s Ear’ surgery further down the line.

laguna moon essential oils

Laguna Moon Essential Oils

Great for aromatherapy, massages, and more, this set of 20 bottles is the ultimate essential oils kit. Featuring all of the classic oils such as peppermint, lavendar, and lemongrass, as well as sandalwood, rose, vanilla, and many more. Currently 18% off on Amazon.

kombucha shop brewing kit

The Kombucha Shop Brewing Kit

Not only does kombucha taste great, but it also comes with a load of health benefits such as antioxidants and probiotics. Featured on Shark Tank, Popular Science and more, The Kombucha Shop’s Brewing Kit has everything you need to brew your own Kombucha! Truly the gift that keeps on giving, once you start brewing your own kombucha, you can use the scoby that forms to brew an infinite number of kombucha baches to share with friends and family.


EO Hand Sanitizer

Get yourself a hand sanitizer that will protect you and the environment at the same time. EO’s organic, plant-based ethanol is enhance with French Lavendar for a soothing scent. A pack of six lets you stash these little guys in your backpack, car or purse, and the spray bottle is fun and easy to use.

Kassia Meador Longboarder Portrait

Kassia Meador’s Definitive Guide to Longboarding

If you want to maximize the mental health benefits of surfing, I’d recommend longboarding, and this is the end-all, be-all digital course for longboarding. Surf icon Kassia Meador explains longboarding’s essentials in 25 lessons. Learn everything from fin selection and surf etiquette to hanging five, ten, and heels. If you want to learn to park ten piggies on the nose and maximize your time in the surf with a big smile, the buck stops here.

Tia Blanco paddles her longboard. Photo: Justin Jung

Tia Blanco’s Guide to Plant Based Nutrition

Tia Blanco is a vegan. She’s also a professional athlete and elite surfer. A difficult combination to balance, but Tia’s 10 years of experience in fueling her surfing with plants has taught her a lot, and she wants to share that knowledge with you. In this course, vegan professional surfer Tia Blanco shares delicious foods, recipes, and philosophy to maximize energy and nutrition in the water.

Elise Carver knows core is essential to surf fitness. Photo: Fiona Peters

Surf Style Training with Elise Carver

We all want to feel confident and strong in the water, but with busy schedules, it can be hard to log the hours we need to stay fit. Enter Surf Style Training, a program focused on the five key attributes of a pro surfer: core strength, flexibility, balance, endurance and agility.
Surf Style Training is a 12-week program designed to help you discover how good it feels to be prepared for pumping surf.

Kimi Werner

Kimi Werner’s Guide to Self-Sufficient Cooking

World-class chef, champion spearfisher, and new mother Kimi Werner shares a lifetime of knowledge in her guide to sustainable living. Learn to scale, gut, and fillet a fish, source ingredients, and prepare meals more sustainably. Kimi shares three of her favorite recipes designed to waste nothing, extend the life of your harvest, and maximize appreciation for every bite. Enjoy meals like never before.

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