Aid weight loss with the 7 best fat burning foods recommended by SAS Who Dares Wins star Ollie Ollerton

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We all know that the best HIIT workout can help you lose belly fat, but it’s not just about moving more and boosting metabolism when it comes to weight loss. As well as that, you also must make sure that you are eating the right food, in this case, the best fat burning foods that can kick start your weight loss journey today. Why wait until Monday?

Fuelling your body with the right micro- and macro-nutrients is essential in order melt the fat off your torso and limbs. Specific diets, such as the keto diet or intermittent fasting, can help weight loss but they can also feel restrictive to many people. However, by applying some easy food swaps, you can increase the efficiency of weight loss significantly.

7 best fat burning foods

When it comes to fat burning foods, Ollie knows best

(Image credit: Battle Ready 360 / Ollie Ollerton)

We asked Ollie Ollerton, ex-Special Forces soldier and founder of Battle Ready 360, a fitness, wellbeing and nutrition subscription programme, to share a list of the best fat burning foods and also some tips on how to incorporate these into your diet the most convenient way.

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