Will Superfood Powders Improve Your Longevity?

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Our Top 10 Superfood Powders

These are the top ten superfood powders, listed alphabetically, to include in your diet:

1. Acai

Acai berries have become popular over the years.  These super berries  are antioxidant-rich. a complex blend of vitamins, minerals and amino acids.

superfood powders [longevity live]2. Baobab

This is a powerful fruit from Africa. Baobab powder delivers calcium, fiber, potassium, magnesium, antioxidants. It also has very high levels of  vitamin C.   Click here to read more on baobab 

3. Camu camu

This superfood comes from the Amazon rainforest. Camu camu provides amino acids, vitamin C, phytochemicals and minerals.

4. Chia

Chia is a better known seed, widely used in healthier diets for a variet of reasons. It is a good choice due to its high levels of antioxidants, vitamin, mineral and fiber content.

5. Flax

Flaxseed is celebrated for its omega-3 fatty acids, which support heart health.  Don’t underestimate the power of this superfood. It’s also great for digestion.

6. Hemp

Hemp is becoming all the rage. This superfood provides plant-based protein, fiber, omega-3s and amino acids, not to mention calcium, magnesium and iron.

7. Maca

Maca hails from Peru. This superfood is high in bone-healthy calcium. Other notable nutrients in maca,  is its ability to provide a quick energy boost. The superfood is high in protein, vitamin C and copper, among others. Maca  also has some other interesting benefits for sexual health.

8. Matcha

Another favorite. Matcha is a green tea powder from Japan. It is made from the leaves of the Camellia sinensis plan and has many beneficial antioxidant flavonoids.

9. Moringa

Moringa is high in antioxidants, vitamins, minerals and amino acids. The powder has a rich, nutty flavor. Found in Asia and Africa, this is a powerful addition to any diet. Click here to read more about moringa.

10. Turmeric

Last but not least on our list is turmeric.  This is truly a super powder with super powers. Great for inflammation. It is also used for both added flavor and coloring, and delivers manganese, iron, fiber, vitamin B6 and other important nutrients.

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