The ABCs of Fall Produce Amid School Uncertainty

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Eating fruits and vegetables is, of course, an ideal way to create healthy diets for children and adults alike, and there are certain spices and produce that increase immunity against diseases. 

Los Angeles-based Melissa’s now offers a package of 70% ginger/30% turmeric, two spices that are known for their anti-inflammatory characteristics, as well as making good additions to a variety of dishes. “Since a little goes a long way in these two powerful spices, Melissa’s is now offering them in one convenient package,” says Robert Schueller, the specialty produce company’s public relations director.

The Brentwood, Mo.-based Produce for Better Health Foundation (PBH), meanwhile, recommends marketing certain produce to adult shoppers who are seeking food safety and immune health. Fall favorites like sweet potatoes, pumpkin, carrots and certain squashes are all sources of beta carotene, an antioxidant that may support immune health. Sweet or spicy peppers as well as spinach are high in vitamin C. Combined displays and signage can draw shoppers’ attention to these options that help keep immune systems running at their peak, notes Annette Maggi, a registered dietitian and retail accounts manager at PBH. 

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