Probiotic Foods for Good Gut Health

0
28

There’s also some evidence that probiotics might assist with the management of a number of health conditions, including Crohn’s disease, diarrhea, eczema, irritable bowel syndrome (IBS) and ulcerative colitis, according to Harvard Health Publishing. Additionally, Yeung says, “Some studies show that increasing your probiotic intake may help with improved mental health, especially with depression, anxiety and stress.”

LEAVE A REPLY

Please enter your comment!
Please enter your name here